Supplements derived from garcinia cambogia (a pumpkin-shaped fruit native to Asia) are currently some of the hottest diet pills on the market, with thousands of people now having lost weight after taking this natural supplement.

It first grew in popularity after it was recommended on the Dr Oz show, who in discussion with Dr Julie Chen discussed all of the weight loss benefits of garcinia cambogia, which are as follows:

- suppresses the appetite

- inhibits fat production

- boosts the metabolism

- helps to lower cholesterol

- helps to balance mood and cravings

If you want to try taking one of these garcinia cambogia supplements, which are free of any harmful side effects, there are a few that we recommend right now in November 2013.

The first is this Garcinia Cambogia supplement from Evolution Slimming because this has received lots of positive reviews (averaging 4.5 stars out of 5 from nearly 400 reviews) and is effective because it contains the recommended amount of Hydroxycitric acid (60% HCA) and is made from the highest quality ingredients.

Furthermore it comes with a 30-day money-back guarantee, unlike most of the diet pills being sold online, and comes with a free 7-day diet plan.

(Click here to buy Garcinia Cambogia from Evolution Slimming)

The second product that we recommend – Garcinia Lean – is currently the top-selling garcinia cambogia supplement on, and arguably one of the most effective.

This supplement also contains the recommended amount of Hydroxycitric acid (60%) and is also made from high quality natural ingredients (with no unnecessary fillers).

At the time of writing Garcinia Lean has received nearly 4700 customer reviews, with the majority of these people awarding it either 4 or 5 stars out of 5, so it clearly works for many people.

(Click here to buy Garcinia Lean)